|In hockey, it's easy to measure your accomplishments. The scoreboard reflects your success.|
Photo credit: UNO Libraries' Archives and Special Collections
In yesterday's blog post, I talked about the importance of reflection in goal-setting.
Today, we're going to talk about intentions, which are a critical component in setting goals.
Goals give us focus and direction. A goal is a statement of intention — about what you want, what you plan to focus on, and what you intend to accomplish. Choosing a goal gives you a destination to choose a path for. Only when you know where you are going can you decide how to get there. Goals get you into action, keep you on track, and allow you to measure your progress.
You're probably already familiar with the S.M.A.R.T. system for goal-setting.
S.M.A.R.T. is an acronym for:
When creating your S.M.A.R.T. goals, use the present tense. See yourself achieving the goal.
"I will create and launch a new signature system for jobseekers by January 31, 2019."
"I will earn $96,000 in revenue in 2019."
"I will pay off $6,000 in credit card debt by December 31, 2019."
Beyond setting the goals is making them a reality. It's one thing to write down a goal. It's another to look back a year from now and see what you've accomplished.
But writing down the goal is important. You're 42% (or 47%) more likely to achieve a goal that you write down. (I found both numbers in my research — either way, that's a lot!)
So take a few minutes — RIGHT NOW — and write down between two and four S.M.A.R.T. goals you hope to accomplish this year.